Weight Loss Can Be Harder For Females: A Client’s Story
See how Stephanie succeeded with weight loss, despite It being particularly more challenging for her, and her advice for others.
Posts
3 Key Things Richard Did To Lose 19.6 lbs in 8 Weeks
/in Client Posts, Success Stories, Topical /by Michael Fouts3 things that Richard did that helped him drop ~ 20 lbs and crack the 160’s, a weight he hasn’t been since High School (25+ years ago).
10 Nutrition Strategies For Weight Loss & Weight Management
/1 Comment/in Health & Fitness, Things Clients Should Know /by Michael FoutsStruggling to lose, or manage, your weight? Try out a few, or all, of these 10 nutrition strategies to help you take control of your waistline.
OverHaul Fitness
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