Environment’s Role in Amanda & Ryan’s Dual Weight Loss Success
If you’ve struggled with consistent or sustainable weight loss in the past, environmental factors might be working against you.
Weight Loss Can Be Harder For Females: A Client’s Story
/in Client Posts, Success Stories /by Michael FoutsSee how Stephanie succeeded with weight loss, despite It being particularly more challenging for her, and her advice for others.
5 Common Mistakes People Make When Building Muscle
/in Client Posts, Health & Fitness, Muscle, New To Weight Training, Success Stories, Things Clients Should Know /by Michael FoutsMaximize your muscle building potential and give this post a read to ensure you aren’t making these common 5 mistakes for building muscle
3 Key Things Richard Did To Lose 19.6 lbs in 8 Weeks
/in Client Posts, Success Stories, Topical /by Michael Fouts3 things that Richard did that helped him drop ~ 20 lbs and crack the 160’s, a weight he hasn’t been since High School (25+ years ago).
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