Structured strength and conditioning built specifically for squash — explosive movement, rotational power, and match endurance.
Squash improves your skill. It doesn't automatically develop the physical qualities your game demands.
Most players plateau — not because their technique stopped improving, but because their physical foundation isn't keeping up.
Every session in Peak Squash Performance targets one or more of these pillars — so your training maps directly to what squash actually demands.
Speed starts from the ground. Single-leg strength and posterior chain power for faster court coverage.
Squash is rotational, not linear. Power built from the ground up — not just the arm.
Most rallies are won in the first step. Train quickness, deceleration, and re-acceleration.
Generic cardio doesn't prepare you for squash. Train the energy systems that matter in a real match.
High speed. High load. High repetition. Build the structural capacity to stay consistent on court.
PSP runs on a September start — aligned with club, league, and tournament season. Choose 4 months (fall season) or 8 months (full competitive season through spring). Enrolment opens once per year.
Pricing confirmed at launch. Waitlist members get first access and founding rates.
Best value. Waitlist members get founding-member pricing before public announcement.
Fill out the short form (30 seconds) and you're on the list. When September enrolment opens, you'll be emailed first with founding member pricing — before it's announced publicly. No commitment, no credit card.
This program is designed for squash athletes who take their physical performance seriously — not for players looking for general fitness.
Most club players have no idea how much their physical limitations are costing them on court. The framework in Peak Squash Performance targets exactly what squash demands — rotational power, first-step explosiveness, repeat effort conditioning. This is the kind of structured, sport-specific training I wish more players had access to earlier.
I see players plateau all the time — not because their technique isn't improving, but because their physical foundation isn't there. Peak Squash Performance fills that gap in a way that's practical and actually built for squash. I recommend it to players who are serious about getting better.
Training with a program that's actually designed for squash makes a real difference. The conditioning work translates directly to how I feel in the third and fourth games — less fatigue, faster recovery between points.
Foundation gives you a proven framework to run independently. Tailored gives you a coach making real adjustments as your season evolves. Pricing is confirmed at launch — join the waitlist for founding member rates.
A structured, progressive squash performance system you run independently.
A personalised program with a coach adapting your training as your season evolves.
Proposed launch pricing — subject to change before public announcement. Waitlist members receive founding member rates.
Want 1-on-1 fully custom coaching? View private coaching options →
No application. No waiting list administration. You'll be training within minutes of enrolment opening.
Select Foundation or Tailored and complete checkout. Instant access follows.
Fill out a short onboarding questionnaire (2–3 minutes) so your program fits you from day one.
Open the training app with exercise demos, your weekly schedule, and built-in progression ready to go.
Begin your first structured week. Your program is waiting — get on court faster.
Get on the waitlist now — it takes 30 seconds. When September enrolment opens, waitlist members are notified first and receive founding member pricing before it's made public. No commitment required.