Nickela Loses 24 Pounds in 3 Months With Online Personal Training
Nickela has been doing Online Personal Training and has lost 24 lbs in 3 months! Check out this blog post to read how
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Why Corporate Fitness Is Important For Your Company
/in Personal Training /by Michael FoutsThere are a lot of reasons why Corporate Fitness Is important, both for the employee and the company. One reason for the company: it reduces absenteeism. Read more reasons why it’s important, for the company and the employee, by reading this post.
The Key To Staying On The Proverbial Fitness Wagon: Don’t Get Off
/in Health & Fitness, Things Clients Should Know /by Michael FoutsDo you find you have a hard time staying consistent and sticking with a fitness routine? If so, read this.
7 Weight Loss Tips To Lose Weight and Keep It Off
/in Health & Fitness, Things Clients Should Know /by Michael FoutsDid you know that losing weight is the most popular New Years resolution? Actually, we just made that up but It wouldn’t surprise us if that were true. Read these 7 things that will help you lose weight and keep it off in 2018.
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