10 Reasons You Should Be Squatting
1 reason: great weight loss exercise. Check out this post to read the other 9.
Mike is a Company Owner, Registered Dietitian, and Personal Trainer. Mike likes applying a practical lens to both his training and nutrition advice. With this approach he likes to help people alter their body composition, building muscle and losing fat, in a way that is suitable for them - and something that will stick long-term. Outside of this you can find Mike playing hockey, squash, training for triathlons, or in a coffee shop with a cookie and an americano in hand while reading or blogging.
Connect with Mike: Mike@michaelfouts.com
1 reason: great weight loss exercise. Check out this post to read the other 9.
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The content on this website’s blog is for informational and educational purposes only and should not be construed as professional medical advice. Always contact your doctor if you have any serious medical conditions.