5 Common Mistakes People Make When Building Muscle
Maximize your muscle building potential and give this post a read to ensure you aren’t making these common 5 mistakes for building muscle
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Lifting Your Way to Fat Loss Success: The Power of Weight Training
/2 Comments/in Health & Fitness, New To Weight Training, Things Clients Should Know /by Michael FoutsCardio and diet is not the best long-term plan for far loss. Resistance training should be and integral part of your plan.
Things To Consider When Returning To The Gym After A Break
/in New To Weight Training, Things Clients Should Know /by Michael FoutsThings to consider: modify your volume and intensity, train the core, and don’t beat yourself up. Read why this matters.
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