8 Reasons The Scale Didn’t Move When You Thought It Should
Scale didn’t move when you thought it should? Read these 8 reasons why It may have not changed despite forward progress in this post.
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Weight Loss Is Sexist: 3 Reasons Why It’s Harder For Women
Have you struggled with weight loss, especially in comparison to your spouse? This post will help you understand why, and give you some tips.
8 Ways to Lose Weight Without Counting Calories
If you don’t want to count calories to lose weight, you don’t have to. We’ve put together 8 ways that will help you do just that.