Are Artificial Sweeteners Bad For You?
Do you use Artificial Sweeteners, like Splenda, Sweet N’ Low, etc.? If not, why? Is it because you think they are un-safe? If this is the case, read this.
Posts
How To Make Your Own Weight Loss Meal Plan
/in Health & Fitness, New To Weight Training, Things Clients Should Know /by Michael FoutsWant to know how to make your own meal plan for weight loss? Here’s the steps we use with our clients to help them make a customized meal plan.
How Many Calories Should You Have Per Day For Weight Loss?
/in Health & Fitness, New To Weight Training, Things Clients Should Know /by Michael FoutsWant a simple way to figure out how many calories you should be having per day, when trying to lose weight? Check this post out.
OverHaul Fitness
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