Abs Aren’t Everything: Embracing a Lifestyle That Fits You
What trade-offs are you willing to make in order to have visible abs? Read this post to see if having a 6-pack matches your priorities and values.
Your Fitness: A True Indicator of Health Over Your Physique
/in Fat Loss, Health & Fitness, Things Clients Should Know /by Michael FoutsYour fitness might play a bigger impact on your health than your physique, at least the physique that mainstream media suggests.
OverHaul Fitness
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The content on this website’s blog is for informational and educational purposes only and should not be construed as professional medical advice. Always contact your doctor if you have any serious medical conditions.