Meet the Coaches Behind OverHaul Fitness
Our team of certified trainers and registered dietitians helps members build strength, improve performance, and develop sustainable nutrition habits.
Our team of certified trainers and registered dietitians helps members build strength, improve performance, and develop sustainable nutrition habits.

Founder — OverHaul Fitness
Certified Personal Trainer
Registered Dietitian
Mike founded OverHaul Fitness to help people train smarter and build sustainable strength and fitness habits. His coaching focuses on fat loss, lean muscle development, and long-term consistency.
He specializes in helping busy adults build a lean, confident body without extreme dieting or spending hours in the gym.
Specialties
• Fat loss & body recomposition
• Strength training
• Habit-based fitness coaching
• Program design

Certified Personal Trainer
Jackie works with clients who want a practical, sustainable approach to fitness. She focuses on helping people build strength, confidence, and consistency with programs that fit real life.
Her coaching style emphasizes supportive accountability and simple strategies that help clients stay motivated long term.
Specialties
• Strength training for beginners
• Women’s fitness
• Building confidence in the gym
• Sustainable habit development

Personal Trainer — Kinesiologist
Devon brings a performance-focused approach to training, helping clients build strength, improve movement quality, and develop athletic conditioning.
He works with individuals from all backgrounds, including athletes and clients looking to build muscle and improve overall performance.
Specialties
• Strength & conditioning
• Athletic performance
• Injury-aware training
• Muscle development

Certified Personal Trainer
Laura focuses on helping clients develop strength, confidence, and consistency through structured training programs and supportive coaching.
She enjoys working with clients who want to improve their fitness, build lean muscle, and feel stronger in their everyday lives.
Specialties
• Strength training
• Beginner fitness
• Building gym confidence
• Long-term consistency
Whether you’re looking to lose fat, build muscle, or improve your athletic performance, our coaching systems are designed to give you structure, support, and accountability.
Explore the options below to get started.
Look Good Feel Good (Naked!) Program
Structured training and nutrition coaching for fat loss and lean muscle.
Peak Squash Performance
Strength and conditioning designed specifically for squash players.
1-on-1 Coaching
Personalized coaching for individuals who want direct guidance and accountability.
The content on this website’s blog is for informational and educational purposes only and should not be construed as professional medical advice. Always contact your doctor if you have any serious medical conditions.
