Nutrition Coaching With Registered Dietitians
OverHaul Fitness partners with Leverage Nutrition, a Registered Dietitian–run company, to help you get more out of your training, health, and performance.
Whether your goal is to lose fat, build muscle, fuel your sport, or simply feel better day-to-day, Leverage Nutrition provides evidence-based guidance that fits real life – not quick fixes or crash diets.
Who Is Leverage Nutrition?
Leverage Nutrition is a team of Registered Dietitians who:
- Specialize in sports nutrition, fat loss, muscle building, and weight management
- Provide 1-on-1 nutrition coaching, both virtually and in-person (through their partner clinic in Sherwood Park)
- Help clients across Alberta and several other Canadian provinces
They focus on practical strategies, simple habits, and a balanced approach where no single food is “off limits”.
What They Do Best
With Leverage Nutrition, you can get support with:
- Sports Nutrition – Fuel training, games, and recovery so you can perform at your best
- Fat Loss & Building Muscle – Set realistic targets, structure meals, and match your nutrition to your lifting and conditioning
- Weight Management & Metabolic Health – Learn what a healthy weight range looks like for you and how to maintain it without obsessing over the scale
- Everyday Habits – Build routines for meals, snacks, fibre, hydration, and eating out that work long term
- Corporate & Team Nutrition – Group talks, lunch-and-learns, and performance workshops for athletes, schools, and workplaces
Why Work With a Registered Dietitian?
A Registered Dietitian will help you:
- Cut through conflicting nutrition advice online
- Turn research into simple, day-to-day actions
- Use your health benefits or health spending account when possible
- Build a plan around your preferences, schedule, and culture – not someone else’s meal plan
How It Works With OverHaul Fitness
Leverage Nutrition’s services are available as add-ons to OverHaul Fitness training plans or as stand-alone nutrition coaching.
If you’re an OverHaul client, your coach and the Leverage Nutrition Dietitian can work together so your training, recovery, and nutrition all line up.
Ready To Learn More?
To see full details on services, packages, and pricing, visit the Leverage Nutrition website: