Client Success Stories.

Mike is a member of the College of Dietitians of Alberta, and it is therefore not legal for us to post individual client testimonials and transformations.

We can, however, share case studies. Below are a collection of case studies of clients we’ve worked with; they’ve given us consent to share their story, and they have the right to ask for them to be taken down at any point.

Environment’s Role in Amanda & Ryan’s Dual Weight Loss Success

If you’ve struggled with consistent or sustainable weight loss in the past, environmental factors might be working against you.

Weight Loss Can Be Harder For Females: A Client’s Story

See how Stephanie succeeded with weight loss, despite It being particularly more challenging for her, and her advice for others.

5 Common Mistakes People Make When Building Muscle

Maximize your muscle building potential and give this post a read to ensure you aren't making these common 5 mistakes for building muscle

3 Key Things Richard Did To Lose 19.6 lbs in 8 Weeks

3 things that Richard did that helped him drop ~ 20 lbs and crack the 160’s, a weight he hasn’t been since High School (25+ years ago).

Conrad’s Shameless Shirtless Transformation

Conrad lost 20 + pounds in 4 months, and then kept it off. He was one of our showcase client, read how his key's to success were just a few simple changes to his diet and lifestyle.

How Kyle Did a 30+ Pound Weight Loss and Health OverHaul #puns

One of the great transformations from 2017, Kyle is down 33 lbs and counting. Check out his transformation so far in this post.