OverHaul Fitness

That's me above, Michael Fouts, the proud owner of OverHaul Fitness, a Mobile and Online Personal Training company that specializes in weight loss. I'm a CSEP-CPT Personal Training and have been helping people lose weight for 3 years now!

More information about OverHaul Fitness.

More information about Mike.

What is Online Training?

Online Personal Training is a great tool for people looking for guidance, accountability, and motivation, but want the aspects of convenience, flexibility, and affordability. Wow, that's a lot of adjectives. In a nutshell, Online Personal Training gives you all the resources that you need, but we just aren't physically there in-person training you.

ClLICK HERE to find out more!

What is Mobile Training?

Mobile personal training means that we come to you, we primarily meet our clients at public facilities (eg. Terwillegar, Kinsmen, Millennium Place, etc.) but we also meet at: select private gyms, our clients' homes, or even outside (see picture above). Scroll to the bottom of the page to see a map of our city of Edmonton training locations.

CLICK HERE for information on rates and packages.

Recent Blog Posts

10 things you need to do, starting today, to lose weight

  Looking to lose weight?  Below is a list of 10 things you should be doing, and why, to ge…  [+] Read More

Devon – Progress Update

Click here to read Devon…  [+] Read More

Recipe: Easy Bake Salmon

Prep Time: 5 mins | Cook time: 25 mins | Total Time: 30 mins | Serves: 2 Ingredients: <…  [+] Read More

  • Benoit H.

    Mike has been my personal trainer for over a year now. The great results I have achieved are due to Mike’s perfect combination of diverse training methods, individualized exercise programs and challenging yet achievable goal setting. His professionalism, care, extensive knowledge and enthusiastic commitment to his work…Read more by clicking HERE

  • Nickela

    Check out her amazing success with Online Personal Training, down 24 lbs. in 3 months! CLICK HERE to read her Initial & Halfway Check-In report.

  • Reena Nariani

    I randomly found Mike on LinkedIn 3 months ago and messaging him was literally the best decision I have ever made for myself. I had a trainer only once before, but with Mike the experience is completely different, in a good way….Read more by clicking HERE

  • Kimmie Q.

    Check-in Testimonial, read her Initial check-in report – CLICK HERE

  • Richard M.

    Check-in Testimonial, read how and why Richard started with OverHaul Fitness in his Initial check-in report – CLICK HERE

  • Jordana M.

    Check-in Testimonial, read why Jordana started with OverHaul Fitness in her Initial check-in report – CLICK HERE

  • Reisa Segal

    I would highly recommend Michael Fouts for your personal health and fitness needs. I find Mike to be very responsive to my individual requirements. He takes the time to customize my training to my particular needs and challenges. He is understanding however continues to push boundaries as time goes on to ensure that I am challenging myself and my limitations. Don’t hesitate to give Michael a call and try him out for your personal training needs. Reisa Segal

  • Devon Riel

    After only 3 months working with Mike at OverHaul Fitness, I am beginning to notice substantial improvements. Not only in the way I look, but the way I feel as well. OverHaul Fitness provides excellent service both in person, during our sessions, and virtually via messages to help me keep on track and committed….Read more by clicking HERE

  • Darryl Tkachyk

    I have some gym equipment at home, so Mike comes to my house to train me; I have a hard time working out at home by myself, but I look forward to my workouts with Mike.  He makes the workouts fun, well maybe “fun” isn’t the right word to use (I would prefer to drink beer and eat coffee crisps)….Read more by clicking HERE

  • Alex Lambrecht

    At first I was skeptical of trying the Online Personal Training, but it was actually really easy to use.  You just have to show up to the gym and Mike will have a workout prepared for you on your smartphone….Read more by clicking HERE

  • To provide us with a testimonial, CLICK HERE

  • Jen Pawlowski

    OverHaul Fitness’s dietitian is great. She pays so much attention to you, sending you random articles that may be of interest to you, new recipes, and checks in constantly to keep you accountable! ….Read more by clicking HERE

  • Catrina Chapman

    Thanks Mike Fouts for going beyond my expectations and helping me reach my fitness goals. Even at 6:00am you were able to make working out enjoyable. You helped me stay focused and motivated in an area outside my comfort zone. Honestly, I couldn’t have done it without you. The teddy bear for my son when he was sick was a nice touch.

We train primarily at public facilities, take a look at the google map provided of the gyms we train at; we can also train at your house, please contact us for more information regarding this.

*It should be noted that Millennium Place offers childcare, so you can bring your kids with you and drop them off at childcare while you workout. Please contact millennium place for days and times: 1 780-416-3300