Our team of certified trainers and registered dietitians helps members build strength, improve performance, and develop sustainable nutrition habits.

Mike founded OverHaul Fitness to help people train smarter and build sustainable strength and fitness habits. His coaching focuses on fat loss, lean muscle development, and long-term consistency.
He specializes in helping busy adults build a lean, confident body without extreme dieting or spending hours in the gym.

Jackie works with clients who want a practical, sustainable approach to fitness. She focuses on helping people build strength, confidence, and consistency with programs that fit real life.
Her coaching style emphasizes supportive accountability and simple strategies that help clients stay motivated long term.

Devon brings a performance-focused approach to training, helping clients build strength, improve movement quality, and develop athletic conditioning.
He works with individuals from all backgrounds, including athletes and clients looking to build muscle and improve overall performance.

Laura focuses on helping clients develop strength, confidence, and consistency through structured training programs and supportive coaching.
She enjoys working with clients who want to improve their fitness, build lean muscle, and feel stronger in their everyday lives.
Whether you're looking to lose fat, build muscle, or improve your athletic performance, our coaching systems are designed to give you structure, support, and accountability.
Structured training and nutrition coaching for fat loss and lean muscle. Starts at $99/month.
Explore Program →Strength and conditioning designed specifically for squash players. Starts at $99/month.
Explore Squash Training →Personalized coaching for individuals who want direct guidance and accountability. From $189/month.
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